Treatment

Usually a treatment session lasts from 45 minutes to one hour. A course of treatment varies in length depending on your body's needs. This will be discussed with you at the first session.

Release of Tension

Stress cannot be avoided, we live with it every day. A days work, playing sports or entertaining friends can be stressful but also exhilarating and fun. Stress becomes a problem when we fail to manage it well, especially the stress that results from problems, frustrations, overwork and worry. When we don't handle stress well, the body's defences breakdown and you become more susceptible to illness. Reflexology reduces stress by generating deep tranquil relaxation.

Improves Circulation

We all know how important it is for blood to flow freely through the body carrying oxygen and nutrients to all the cells in the body and removing waste products and toxins. Stress and tension tighten up the cardiovascular system and restrict blood flow. Circulation becomes sluggish. By reducing stress and tension, Reflexology allows the cardiovascular vessels to conduct the flow of blood naturally and easily.

Disease is created by stress. Stress is removed with reflexology, thereby aiding optimal health.

Cost of Treatments:

Foot Reflexology £20 Combined Hand/Foot Reflexology £25

Contact numbers (01793) 849914 (H) 07775 932984 (M)